We’re switching gears to talk about your health for the rest of the week.  Many of you know that I’m a huge believer in the strong connection between your health and the rest of your life.   When you are exercising the right amount, eating well 80% of the time or better, getting enough rest and relaxation…well, you know how good you feel.

Your stress is lower, your ability to focus is higher…and  you capacity for dealing with lots of “life” things is much greater.

But here’s a sobering point I want you to remember, If you don’t have your health, you have nothing.

Lose your health and all those dreams and goals mean nothing…and are going nowhere.

So, I thought what better way to nail this point in and share some simple actions you can take today – to feel the power of feeling healthy.

I’ve been a huge fan of Nathalie Lussier for awhile now.

I’ve gotten to know Nathalie much better and have been excited to see her create a unique, multi-layered business that focuses on health and staying in action.

We spoke last week about a variety of topics ranging from:

• Why a raw food diet rocks
• What benefits Nathalie saw just from green smoothies
• 2 easy methods for breaking yourself into a raw diet
• How her diet helps her business

I was so excited to pick her brain because I know how strong an advocate she is for using food as fuel for your body and brain for success.

Listen in and then leave a comment below:

Right click to download mp3

Here are some resources she mentions in the interview: NathalieLussier.com

Alissa Cohen
Ani Phyo
Natalia Rose

Leave your comments and questions for Nathalie below!